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What is a concussion?
A concussion is a
brain injury caused by a blow to the head. Concussions are most common
in football, ice hockey, and soccer, but occur in many other sports as
well. Athletes of all ages suffer concussions.
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How
serious is a concussion?
Concussions are more serious
in young athletes than in adults. The effects of a concussion vary from
child to child. Some result in minor, temporary effects. Others cause
permanent disability and even death. It is very important to get proper
care for a young athlete who has received a concussion.
Is
it true that a concussion is serious only if it causes unconsciousness?
No. A person – child or
adult -- can have a serious brain injury and never lose consciousness.
Your child has been sidelined following a hit. How worried should you
be?
Be concerned if your young
athlete doesn’t remember what happened just before or after the hit,
seems confused, or cannot answer questions like “Who are we playing
tonight? What play were you running? Who scored last? Can you name the
months in reverse order? Count backward from 100 by sevens?”
You
are a young athlete who has just taken a blow to the head. What symptoms
should you tell your coach or parent about right away?
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Headache
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Ringing in
your ears
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Fuzzy or
double vision
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Nausea
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Sensitivity
to light, sounds
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Feeling
spacey, groggy |
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Drowsiness
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Problems
with balance, movement |
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As
a parent, what should you do on the sidelines if concussion is a
possibility?
Don’t let your
youngster return to play. Get immediate medical attention if your
youngster is unconscious for more than 5 minutes, or has severe
symptoms. Assess your child’s symptoms every 5-10 minutes. If they are
getting worse, or continue for 30 minutes, get medical attention.
Remember that you are responsible for safeguarding your child’s health.
Sometimes this will require stepping in to take your child out of a
game.
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What should you as a parent do if concussion is confirmed?
Give your child’s brain time
to heal. Follow your primary care provider’s guidance, and monitor your
young athlete carefully. Insist that return to play follows a gradual
process that is overseen by your family health care provider. Seek
medical attention if symptoms worsen.
What is second-impact syndrome?
This syndrome has been
reported in young athletes who suffer a second concussion before an
earlier concussion has |
healed. Research suggests that immature
brains may have trouble regulating blood flow in the face of repeated
injury, and this can result in coma and brain death.
What symptoms may appear
over time?
Symptoms of concussion that
can develop over time include difficulty with:
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Changes in
sleep patterns |
Fatigue
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Irritability |
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Mood
swings, weepiness |
Paying
attention |
Personality
changes |
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Short-term memory and
recall |
Solving problems |
Learning disorders |
A young athlete should not
return to play until these symptoms are gone.
How soon can your
youngster return to play following concussion?
Returning too soon can
place a young athlete at real risk. It is important that return to play
be gradual and carefully monitored. A young athlete should not return
until free of symptoms for 24 hours. Then:
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After this many hours without symptoms |
Athlete may return
to: |
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24 hours
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Light aerobic activity only
(treadmill, stationary bike)
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| 48 hours |
Moderate speed, sport-specific
activities (position drills) |
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72 hours |
Non-contact, scrimmage, or
game-scenario activities |
| 96 hours |
After medical evaluation,
full-contact activities |
If at any point
symptoms reappear, stop all activity. When the athlete has been free of
all symptoms for 24 hours, begin the process again at a point one step
before where the child was when symptoms recurred.
Should you tell coaches about past concussions? Your health care
providers?
Be sure to tell coaches if
your child has ever had a concussion. That way, they can help your
youngster avoid additional injury by providing appropriate safety gear
and coaching the team in playing by the rules. You should also tell your
family’s health care providers about any previous concussion, so that
they can provide appropriate care and guidance to you and your child. |